Teaching Announcement: Village Green Yoga

I’ll be teaching Level I/II flow at Village Green Yoga at Gilman Village in Issaquah on Wednesday, July 15th, at 9:30AM.

Starting September 19th, I’ll be starting a 6-week Foundation & Techniques series on Saturday mornings at 9:30AM. The class will give an overview of the different types of yoga poses, such as lateral and sagittal standing postures, backbends and forward bends, and semi-inversions.

It will be designed for the absolute yoga beginners, but will cover technical information appropriate for anybody who’s been doing Flow and Bikram, or any style of yoga where the class does not pause to examine the mechanics of the body and the postures.

More descriptions and details will be coming soon.