Open Up to the New Year – A BackBending Workshop

The New Year is oftentimes a time to symbolically sweep our plates clean and start with a fresh one. It can be a time for us to reflect and renew certain resolutions, or make new ones. Whether or not the start of a new year holds any symbolic importance to you, this workshop is designed to give you information helpful for backbending, often associated with the act of opening up with courage and confidence.

We’ll talk about:

  • What helps and hinders backbending
  • Preparatory poses and counterposes
  • Breathing in backbends
  • Passive and supportive backbends

When
Saturday January 3rd, 2010
9:30-11:30am

Where
Village Green Yoga in Gilman Village
317 Northwest Gilman Boulevard
Issaquah, WA 98027
(425) 657-0411
info@villagegreenyoga.com

Cost
$15, or use a pass

But I'd still go to Nikki's workshop, she's nice to kittehs

But I'd still go to Nikki's workshop, she's nice to kittehs