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	<title>Comments for Yoga with Nikki Chau</title>
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	<link>http://www.nikkiyoga.com</link>
	<description>If you want to be happy, be.  ~Leo Tolstoy</description>
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		<title>Comment on State of The Union in Nikki Yoga News, March 2010 by roseanne</title>
		<link>http://www.nikkiyoga.com/state-of-the-union-in-nikki-yoga-news-march-2010/comment-page-1/#comment-943</link>
		<dc:creator>roseanne</dc:creator>
		<pubDate>Wed, 10 Mar 2010 00:34:21 +0000</pubDate>
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		<description>wow, you are up to lots of cool stuff these days! very inspiring!</description>
		<content:encoded><![CDATA[<p>wow, you are up to lots of cool stuff these days! very inspiring!</p>
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		<title>Comment on Four by Four, Sit by Sit by Emma</title>
		<link>http://www.nikkiyoga.com/four-by-four-sit-by-sit/comment-page-1/#comment-932</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Mon, 08 Mar 2010 22:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1765#comment-932</guid>
		<description>oooh.. it sounds like so much time. but, so so good... got me thinking, at least. (as did the kitties in a box)</description>
		<content:encoded><![CDATA[<p>oooh.. it sounds like so much time. but, so so good&#8230; got me thinking, at least. (as did the kitties in a box)</p>
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		<title>Comment on Santosha, and Resistance and Acceptance by YogaSpy</title>
		<link>http://www.nikkiyoga.com/santosha-resistance-acceptance/comment-page-1/#comment-929</link>
		<dc:creator>YogaSpy</dc:creator>
		<pubDate>Mon, 08 Mar 2010 01:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1756#comment-929</guid>
		<description>Good reminder. We all waste too much time complaining instead of simply dealing with the situation. (I almost wrote &quot;crisis&quot; but immediately realized that most of us have rarely faced real crises--we just think we have. I admit that I&#039;m a big complainer but also see my folly.)

Juliet is no help, true. But she gets by on cuteness points.</description>
		<content:encoded><![CDATA[<p>Good reminder. We all waste too much time complaining instead of simply dealing with the situation. (I almost wrote &#8220;crisis&#8221; but immediately realized that most of us have rarely faced real crises&#8211;we just think we have. I admit that I&#8217;m a big complainer but also see my folly.)</p>
<p>Juliet is no help, true. But she gets by on cuteness points.</p>
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		<title>Comment on Four by Four, Sit by Sit by Kathleen</title>
		<link>http://www.nikkiyoga.com/four-by-four-sit-by-sit/comment-page-1/#comment-910</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Tue, 02 Mar 2010 04:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1765#comment-910</guid>
		<description>Hi Nikki, I managed about 23 of 28 days in February. The longest I was able to sit for was 17 minutes - the shortest, about 5. I&#039;m hoping to continue this new habit, but they say it takes 21 days to create a habit and 3 days to break one, so I&#039;m not sure it&#039;ll work out, but I&#039;m trying... I did sit for about 5 minutes today in class and there&#039;s still a few hours left today, so perhaps I&#039;ll start March &quot;right&quot;. In February, I counted my sits in class if I wasn&#039;t able to do any more than that, but didn&#039;t count it at all if I got the chance to sit at home.

It was fun doing this and I hope I can continue going forward. That being said, I&#039;m not sure an hour a day will work for me... yet!</description>
		<content:encoded><![CDATA[<p>Hi Nikki, I managed about 23 of 28 days in February. The longest I was able to sit for was 17 minutes &#8211; the shortest, about 5. I&#8217;m hoping to continue this new habit, but they say it takes 21 days to create a habit and 3 days to break one, so I&#8217;m not sure it&#8217;ll work out, but I&#8217;m trying&#8230; I did sit for about 5 minutes today in class and there&#8217;s still a few hours left today, so perhaps I&#8217;ll start March &#8220;right&#8221;. In February, I counted my sits in class if I wasn&#8217;t able to do any more than that, but didn&#8217;t count it at all if I got the chance to sit at home.</p>
<p>It was fun doing this and I hope I can continue going forward. That being said, I&#8217;m not sure an hour a day will work for me&#8230; yet!</p>
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		<title>Comment on Feel All Emotions by Nikki Chau</title>
		<link>http://www.nikkiyoga.com/feel-all-emotions/comment-page-1/#comment-907</link>
		<dc:creator>Nikki Chau</dc:creator>
		<pubDate>Mon, 01 Mar 2010 08:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1743#comment-907</guid>
		<description>Thanks for the support guys! Phew that felt good to get off my chest :)</description>
		<content:encoded><![CDATA[<p>Thanks for the support guys! Phew that felt good to get off my chest <img src='http://www.nikkiyoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Feel All Emotions by Kathleen</title>
		<link>http://www.nikkiyoga.com/feel-all-emotions/comment-page-1/#comment-906</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Mon, 01 Mar 2010 05:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1743#comment-906</guid>
		<description>Great post, Nikki. Thank you!</description>
		<content:encoded><![CDATA[<p>Great post, Nikki. Thank you!</p>
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	<item>
		<title>Comment on Feel All Emotions by Soleil</title>
		<link>http://www.nikkiyoga.com/feel-all-emotions/comment-page-1/#comment-903</link>
		<dc:creator>Soleil</dc:creator>
		<pubDate>Sun, 28 Feb 2010 20:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1743#comment-903</guid>
		<description>Yippee Nikki!  Join the crowd on speaking TRUE affirmations.  Much love and all the shadows - Soleil*</description>
		<content:encoded><![CDATA[<p>Yippee Nikki!  Join the crowd on speaking TRUE affirmations.  Much love and all the shadows &#8211; Soleil*</p>
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		<title>Comment on Gettin&#8217; Waggy With It &#8211; A Downward Dog Mini Series by Bob Weisenberg</title>
		<link>http://www.nikkiyoga.com/gettin-waggy-with-it-a-downward-dog-mini-series/comment-page-1/#comment-885</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Wed, 24 Feb 2010 06:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1730#comment-885</guid>
		<description>Not my favorite pose.  I get out of it as soon as I can.

I do like the three legged dog (looking back underneath the arm).  Is that what it&#039;s called?

Bob Weisenberg
http://YogaDemystified.com</description>
		<content:encoded><![CDATA[<p>Not my favorite pose.  I get out of it as soon as I can.</p>
<p>I do like the three legged dog (looking back underneath the arm).  Is that what it&#8217;s called?</p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" rel="nofollow">http://YogaDemystified.com</a></p>
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		<title>Comment on Weird and Wacky Yoga News &#8211; Yoga Bust Up by roseanne</title>
		<link>http://www.nikkiyoga.com/weird-and-wacky-yoga-news-yoga-bust-up/comment-page-1/#comment-884</link>
		<dc:creator>roseanne</dc:creator>
		<pubDate>Wed, 24 Feb 2010 04:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1702#comment-884</guid>
		<description>good idea! but &quot;yoga bustup&quot; is probably trademarked, so i&#039;ll have to call it &quot;yoga for big boobs&quot; or something... if it doesn&#039;t already exist!</description>
		<content:encoded><![CDATA[<p>good idea! but &#8220;yoga bustup&#8221; is probably trademarked, so i&#8217;ll have to call it &#8220;yoga for big boobs&#8221; or something&#8230; if it doesn&#8217;t already exist!</p>
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		<title>Comment on Weird and Wacky Yoga News &#8211; Yoga Bust Up by Nikki Chau</title>
		<link>http://www.nikkiyoga.com/weird-and-wacky-yoga-news-yoga-bust-up/comment-page-1/#comment-875</link>
		<dc:creator>Nikki Chau</dc:creator>
		<pubDate>Mon, 22 Feb 2010 18:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1702#comment-875</guid>
		<description>Roseanne, I might be missing something in my asana practice. You oughta be offering Teacher Training for Yoga Bustup!</description>
		<content:encoded><![CDATA[<p>Roseanne, I might be missing something in my asana practice. You oughta be offering Teacher Training for Yoga Bustup!</p>
]]></content:encoded>
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