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	<title>Yoga with Nikki Chau &#187; Yoga Therapy</title>
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		<title>Assisting Judith Hanson Lasater at SF YJ Conference 2012</title>
		<link>http://www.nikkiyoga.com/assisting-judith-hanson-lasater-at-sf-yj-conference-2012/</link>
		<comments>http://www.nikkiyoga.com/assisting-judith-hanson-lasater-at-sf-yj-conference-2012/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 05:54:14 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Restorative Yoga]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[san francisco yoga]]></category>
		<category><![CDATA[san francisco yoga journal conference 2012]]></category>
		<category><![CDATA[yoga conference]]></category>
		<category><![CDATA[yoga journal conference]]></category>
		<category><![CDATA[yoga therapeutics]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2572</guid>
		<description><![CDATA[Tomorrow is Friday the 13th, a lucky day for me. After work, I&#8217;ll be on a bus and a plane heading to San Francisco, where I&#8217;ll assist Judith Hanson Lasater at the San Francisco Yoga Journal Conference. Here are the &#8230; <a href="http://www.nikkiyoga.com/assisting-judith-hanson-lasater-at-sf-yj-conference-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Breed and Feed, or, How to Detox and Do Other Things Good Too with Savasana</title>
		<link>http://www.nikkiyoga.com/breed-and-feed-how-to-detox-with-savasana/</link>
		<comments>http://www.nikkiyoga.com/breed-and-feed-how-to-detox-with-savasana/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 08:46:08 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[Restorative Yoga]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[benefits of savasana]]></category>
		<category><![CDATA[corpse pose]]></category>
		<category><![CDATA[dead man pose]]></category>
		<category><![CDATA[parasympathetic nervous system]]></category>
		<category><![CDATA[savasana]]></category>
		<category><![CDATA[savasana and digestion]]></category>
		<category><![CDATA[shavasana]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2541</guid>
		<description><![CDATA[I once described Savasana to my boyfriend–who doesn&#8217;t do yoga–as, &#8220;taking a sanctioned nap in public&#8221;, to which he asked quizzically, &#8220;You pay people to do something you can do at home?&#8221; I laughed, &#8220;I guess you can look at &#8230; <a href="http://www.nikkiyoga.com/breed-and-feed-how-to-detox-with-savasana/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Gary Kraftsow Workshop at Yoga Shala of Portland Recap</title>
		<link>http://www.nikkiyoga.com/gary-kraftsow-workshop-at-yoga-shala-of-portland-recap/</link>
		<comments>http://www.nikkiyoga.com/gary-kraftsow-workshop-at-yoga-shala-of-portland-recap/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 18:53:43 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[american viniyoga institute]]></category>
		<category><![CDATA[bhava]]></category>
		<category><![CDATA[buddhi]]></category>
		<category><![CDATA[gary kraftsow]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[prakriti]]></category>
		<category><![CDATA[purusha]]></category>
		<category><![CDATA[vyutthana]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2216</guid>
		<description><![CDATA[As you guys know last week I went down to Portland to see Gary Kraftsow. I didn&#8217;t really know what to expect, having had only learned about him through my teacher Kathryn Payne. I carpooled down with Olivia Esuabana, a &#8230; <a href="http://www.nikkiyoga.com/gary-kraftsow-workshop-at-yoga-shala-of-portland-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Brain Injuries, The Army, and Yoga</title>
		<link>http://www.nikkiyoga.com/brain-injuries-army-yoga/</link>
		<comments>http://www.nikkiyoga.com/brain-injuries-army-yoga/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 19:02:46 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Off the Mat]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[anandamaya kosha]]></category>
		<category><![CDATA[annamaya kosha]]></category>
		<category><![CDATA[manomaya kosha]]></category>
		<category><![CDATA[pancha maya kosha]]></category>
		<category><![CDATA[pranamaya kosha]]></category>
		<category><![CDATA[vijnanamaya kosha]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2116</guid>
		<description><![CDATA[This past Wednesday evening, being early for my 6pm class, I sat in my car listening to NPR, totally engulfed in a story about soldiers with brain injuries being left behind: With Traumatic Brain Injuries, Soldiers Face Battle For Care. &#8230; <a href="http://www.nikkiyoga.com/brain-injuries-army-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Yoga is a Team Sport</title>
		<link>http://www.nikkiyoga.com/yoga-is-a-team-sport/</link>
		<comments>http://www.nikkiyoga.com/yoga-is-a-team-sport/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 07:54:13 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Off the Mat]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[Abraham Maslow]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sport injuries]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=632</guid>
		<description><![CDATA[As a yoga teacher, there is no doubt that I believe in the power of yoga as medicine. It can truly heal us from many injuries, from emotional to physical, and restore us to our full being. The goal of &#8230; <a href="http://www.nikkiyoga.com/yoga-is-a-team-sport/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Yoga as Medicine</title>
		<link>http://www.nikkiyoga.com/yoga-as-medicine/</link>
		<comments>http://www.nikkiyoga.com/yoga-as-medicine/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 02:19:44 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Readings]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=500</guid>
		<description><![CDATA[Yoga As Medicine: The Yogic Prescription for Health and Healing by Timothy McCall This book is written by a board-certified medical doctor on the therapeutic benefits of yoga, and which style of yoga is suitable for certain illness and conditions &#8230; <a href="http://www.nikkiyoga.com/yoga-as-medicine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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