|
||||||
|
If you need some yoga bling, give Barefoot Yoga a try. They're a great Seattle local yoga shop with super friendly services, and you can pick up your items in Fremont for no shipping charges.
|
As you guys know last week I went down to Portland to see Gary Kraftsow. I didn’t really know what to expect, having had only learned about him through my teacher Kathryn Payne. I carpooled down with Olivia Esuabana, a friend from the 500-hour teacher training, and a totally cool chick. It’s hard to describe Olivia. [...] This past Wednesday evening, being early for my 6pm class, I sat in my car listening to NPR, totally engulfed in a story about soldiers with brain injuries being left behind: With Traumatic Brain Injuries, Soldiers Face Battle For Care. Traumatic brain injury is considered the “signature injury” of soldiers fighting in Iraq and Afghanistan. An [...] As a yoga teacher, there is no doubt that I believe in the power of yoga as medicine. It can truly heal us from many injuries, from emotional to physical, and restore us to our full being. The goal of yoga, after all, is to help us return to our true nature. With that said, I [...] Yoga As Medicine: The Yogic Prescription for Health and Healing by Timothy McCall This book is written by a board-certified medical doctor on the therapeutic benefits of yoga, and which style of yoga is suitable for certain illness and conditions such as carpal tunnel syndrome, depression, infertility, cancer, etc. Again, I love this book for its conversational [...] |
  |
||||
|
Copyright © 2010 Yoga with Nikki Chau - All Rights Reserved |
||||||
