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	<title>Yoga with Nikki Chau &#187; Iyengar</title>
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	<link>http://www.nikkiyoga.com</link>
	<description>If you want to be happy, be.  ~Leo Tolstoy</description>
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		<title>Assisting Judith Hanson Lasater at SF YJ Conference 2012</title>
		<link>http://www.nikkiyoga.com/assisting-judith-hanson-lasater-at-sf-yj-conference-2012/</link>
		<comments>http://www.nikkiyoga.com/assisting-judith-hanson-lasater-at-sf-yj-conference-2012/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 05:54:14 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Restorative Yoga]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[san francisco yoga]]></category>
		<category><![CDATA[san francisco yoga journal conference 2012]]></category>
		<category><![CDATA[yoga conference]]></category>
		<category><![CDATA[yoga journal conference]]></category>
		<category><![CDATA[yoga therapeutics]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2572</guid>
		<description><![CDATA[Tomorrow is Friday the 13th, a lucky day for me. After work, I&#8217;ll be on a bus and a plane heading to San Francisco, where I&#8217;ll assist Judith Hanson Lasater at the San Francisco Yoga Journal Conference. Here are the &#8230; <a href="http://www.nikkiyoga.com/assisting-judith-hanson-lasater-at-sf-yj-conference-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Janet MacLeod Workshop Recap</title>
		<link>http://www.nikkiyoga.com/janet-macleod-workshop-recap/</link>
		<comments>http://www.nikkiyoga.com/janet-macleod-workshop-recap/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 23:45:25 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Alignment-based]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga Tips]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2398</guid>
		<description><![CDATA[I live really close to Tree House Yoga, an Iyengar yoga studio in Shoreline, a suburb adjacent to Seattle on I-5 North. This past weekend, Senior teacher Janet MacLeod came up from San Francisco for a workshop, and though I &#8230; <a href="http://www.nikkiyoga.com/janet-macleod-workshop-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/janet-macleod-workshop-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News &#8211; The Inward Journey with Felicity Green at Two Dog Yoga</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-the-inward-journey-with-felicity-green-at-two-dog-yoga/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-the-inward-journey-with-felicity-green-at-two-dog-yoga/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 05:45:43 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[two dog yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2380</guid>
		<description><![CDATA[This weekend I&#8217;ll be doing a workshop with Felicity Green at Two Dog Yoga in the Lake City neighborhood in North Seattle. I was all in when I heard that Felicity was coming, because I know that she&#8217;s one of &#8230; <a href="http://www.nikkiyoga.com/seattle-yoga-news-the-inward-journey-with-felicity-green-at-two-dog-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/seattle-yoga-news-the-inward-journey-with-felicity-green-at-two-dog-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>George Purvis Workshop Recap</title>
		<link>http://www.nikkiyoga.com/george-purvis-workshop-recap/</link>
		<comments>http://www.nikkiyoga.com/george-purvis-workshop-recap/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 05:25:05 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[George Purvis]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[Mary Dunn]]></category>
		<category><![CDATA[Ramanand Patel]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2305</guid>
		<description><![CDATA[George Purvis was in town at Taj Yoga last weekend, and I hung out with him for most of it, except for skipping out one afternoon session to go to my friends Kristel and Mikhail&#8217;s wedding. George is a long &#8230; <a href="http://www.nikkiyoga.com/george-purvis-workshop-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Transform T &#8211; A Shirt for Haiti</title>
		<link>http://www.nikkiyoga.com/transform-t-a-shirt-for-haiti/</link>
		<comments>http://www.nikkiyoga.com/transform-t-a-shirt-for-haiti/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 11:41:55 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[Off the Mat]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[Yoga Studios]]></category>
		<category><![CDATA[30 essential yoga poses]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[haiti]]></category>
		<category><![CDATA[nikki chau design]]></category>
		<category><![CDATA[t-shirt design contest]]></category>
		<category><![CDATA[Village Green Yoga]]></category>
		<category><![CDATA[yogadawg]]></category>
		<category><![CDATA[yogadork]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1585</guid>
		<description><![CDATA[Tonight I found out that YogaDork was running a t-shirt design contest to raise money for Haiti, and I immediately opened up my Photoshop program. I knew exactly what I wanted to do. Back in early November, I submitted a &#8230; <a href="http://www.nikkiyoga.com/transform-t-a-shirt-for-haiti/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/transform-t-a-shirt-for-haiti/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Studio Profile &#8211; Taj Yoga in Seattle</title>
		<link>http://www.nikkiyoga.com/studio-profile-taj-yoga-in-seattle/</link>
		<comments>http://www.nikkiyoga.com/studio-profile-taj-yoga-in-seattle/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 00:44:52 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[Yoga Studios]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[crown hill yoga]]></category>
		<category><![CDATA[north seattle yoga]]></category>
		<category><![CDATA[Seattle Yoga Studios]]></category>
		<category><![CDATA[Taj Yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1564</guid>
		<description><![CDATA[As some of you might have read in my previous post or newsletter, I am, to put it lightly, &#8220;friggin&#8217; stoked&#8221; to be teaching the Intro to Yoga series at Taj Yoga, a studio directed by Theresa Elliott, who&#8217;s also &#8230; <a href="http://www.nikkiyoga.com/studio-profile-taj-yoga-in-seattle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/studio-profile-taj-yoga-in-seattle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet Bob the Skeleton!</title>
		<link>http://www.nikkiyoga.com/bob-the-skeleton-for-yoga/</link>
		<comments>http://www.nikkiyoga.com/bob-the-skeleton-for-yoga/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 07:55:39 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Art of Teaching]]></category>
		<category><![CDATA[B.K.S Iyengar]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[skeleton]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1115</guid>
		<description><![CDATA[My teacher Kathryn Payne said that every yoga studio should have an anatomically correct human skeleton, and I cannot agree more. Honestly, for a while, I avoided looking or touching Slim, the skeleton at Taj Yoga where I study, because &#8230; <a href="http://www.nikkiyoga.com/bob-the-skeleton-for-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News &#8211; Monthly Led Practice Class with Theresa Elliott</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-monthly-led-practice-class-with-theresa-elliott/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-monthly-led-practice-class-with-theresa-elliott/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 05:18:14 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Crown Hill]]></category>
		<category><![CDATA[Taj Yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=893</guid>
		<description><![CDATA[Theresa Elliott is one of those incredible Senior Yoga Teachers on the same par (if not above) some of the teachers you see at all those Yoga Conferences, and I count myself as a lucky duck for having her in &#8230; <a href="http://www.nikkiyoga.com/seattle-yoga-news-monthly-led-practice-class-with-theresa-elliott/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/seattle-yoga-news-monthly-led-practice-class-with-theresa-elliott/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News &#8211; George Purvis in Seattle</title>
		<link>http://www.nikkiyoga.com/george-purvis-in-seattle/</link>
		<comments>http://www.nikkiyoga.com/george-purvis-in-seattle/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 07:07:28 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[George Purvis]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Taj Yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=819</guid>
		<description><![CDATA[Iyengar Master Teacher George Purvis is returning to Seattle at Taj Yoga from September 25-27, 2009, including a session for teachers on Friday 9/25. I&#8217;ve not met him, so I&#8217;m very much looking forward to finally seeing him in action, &#8230; <a href="http://www.nikkiyoga.com/george-purvis-in-seattle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/george-purvis-in-seattle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Styles, According to YogaDawg</title>
		<link>http://www.nikkiyoga.com/yoga-styles-yogadawg/</link>
		<comments>http://www.nikkiyoga.com/yoga-styles-yogadawg/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 20:39:28 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Anusara]]></category>
		<category><![CDATA[Ashtanga]]></category>
		<category><![CDATA[Bikram]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[Kundalini]]></category>
		<category><![CDATA[Off the Mat]]></category>
		<category><![CDATA[Yoga Styles]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=722</guid>
		<description><![CDATA[Oh YogaDawg, where have you been all my life? This morning I discovered YogaDawg and literally howled with laughter as I clicked through the Yoga News Archive and Comics. (Ana Brett teaching yoga to Buddha, Patanjali, and Shakti? Why not?) &#8230; <a href="http://www.nikkiyoga.com/yoga-styles-yogadawg/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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