<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga with Nikki Chau &#187; Yoga Philosophy</title>
	<atom:link href="http://www.nikkiyoga.com/category/yoga-philosophy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nikkiyoga.com</link>
	<description>If you want to be happy, be.  ~Leo Tolstoy</description>
	<lastBuildDate>Wed, 25 Jan 2012 01:48:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Street Yoga for You, Me, and All of Us</title>
		<link>http://www.nikkiyoga.com/street-yoga-for-you-me-and-all-of-us/</link>
		<comments>http://www.nikkiyoga.com/street-yoga-for-you-me-and-all-of-us/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 01:24:12 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Buddism]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[london riots]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[lululemon pacific place]]></category>
		<category><![CDATA[russell brand]]></category>
		<category><![CDATA[street yoga]]></category>
		<category><![CDATA[yoga behind bars]]></category>
		<category><![CDATA[yogahope]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2483</guid>
		<description><![CDATA[So I picked up a paper, it was more bad news More hearts being broken or people being used - You Were Meant for Me, Jewel I&#8217;m writing about something that&#8217;s probably out of most people&#8217;s mind already: the London &#8230; <a href="http://www.nikkiyoga.com/street-yoga-for-you-me-and-all-of-us/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/street-yoga-for-you-me-and-all-of-us/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Felicity Green Workshop Recap</title>
		<link>http://www.nikkiyoga.com/felicity-green-workshop-recap/</link>
		<comments>http://www.nikkiyoga.com/felicity-green-workshop-recap/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 22:02:22 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Kundalini]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Felicity Green]]></category>
		<category><![CDATA[preya]]></category>
		<category><![CDATA[shreya]]></category>
		<category><![CDATA[two dog yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2393</guid>
		<description><![CDATA[When I signed up for Felicity&#8217;s workshop, I had heard a few things about her, and I was prepared for them. One of those things is that she is a sort of &#8220;my way or the highway&#8221; teachers. She gave &#8230; <a href="http://www.nikkiyoga.com/felicity-green-workshop-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/felicity-green-workshop-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The System of Yoga</title>
		<link>http://www.nikkiyoga.com/the-system-of-yoga/</link>
		<comments>http://www.nikkiyoga.com/the-system-of-yoga/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 02:25:37 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Dona Holleman]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Shinzen Young]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Tias Little]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[carol horton]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[satori]]></category>
		<category><![CDATA[the science of enlightenment]]></category>
		<category><![CDATA[think body electric]]></category>
		<category><![CDATA[yoga blogs]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2318</guid>
		<description><![CDATA[Looking back from where I was in December 2009 to now, December 2010, I&#8217;m pretty astonished at what a difference a year makes. I have friends who seem to have been in school forever, and there&#8217;s a common joke that &#8230; <a href="http://www.nikkiyoga.com/the-system-of-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/the-system-of-yoga/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Revisiting the Definition of Yoga, Part I</title>
		<link>http://www.nikkiyoga.com/revisiting-the-definition-of-yoga-part-i/</link>
		<comments>http://www.nikkiyoga.com/revisiting-the-definition-of-yoga-part-i/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 06:43:40 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Readings]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[definition of yoga]]></category>
		<category><![CDATA[georg feuerstein]]></category>
		<category><![CDATA[patanjali]]></category>
		<category><![CDATA[Tias Little]]></category>
		<category><![CDATA[traditional yoga studies]]></category>
		<category><![CDATA[Vyasa]]></category>
		<category><![CDATA[what is yoga]]></category>
		<category><![CDATA[yoga sutra]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2283</guid>
		<description><![CDATA[C&#8217;est le Devoir I&#8217;m doing an 800-hr correspondence course with Georg and Brenda Feuerstein&#8217;s Traditional Yoga Studies. Among the reading materials (like a study binder the size of a small child) is the book The Yoga Tradition: Its History, Literature, Philosophy and &#8230; <a href="http://www.nikkiyoga.com/revisiting-the-definition-of-yoga-part-i/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/revisiting-the-definition-of-yoga-part-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Day I Did &#8220;Real Yoga&#8221;</title>
		<link>http://www.nikkiyoga.com/the-day-i-did-real-yoga/</link>
		<comments>http://www.nikkiyoga.com/the-day-i-did-real-yoga/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 03:37:20 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Off the Mat]]></category>
		<category><![CDATA[Readings]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[buddha's brain]]></category>
		<category><![CDATA[in buddha's kitchen]]></category>
		<category><![CDATA[pema chodron]]></category>
		<category><![CDATA[real yoga]]></category>
		<category><![CDATA[second darts]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2184</guid>
		<description><![CDATA[I have had a really hard day of traveling, starting off with a mobile boarding pass crashing, some poor planning on my part, some technology failure, long lines at the airport, missing a flight, working with the general anxiety of &#8230; <a href="http://www.nikkiyoga.com/the-day-i-did-real-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/the-day-i-did-real-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News &#8211; Sanskrit &amp; Yoga Philosophy Study Group with Kathryn Payne</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-sanskrit-yoga-philosophy-study-group-with-kathryn-payne/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-sanskrit-yoga-philosophy-study-group-with-kathryn-payne/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 01:51:40 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Studios]]></category>
		<category><![CDATA[bhagavad gita]]></category>
		<category><![CDATA[kathryn payne]]></category>
		<category><![CDATA[sanskrit]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[sound yoga]]></category>
		<category><![CDATA[verse 4.24 gita]]></category>
		<category><![CDATA[west seattle yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2159</guid>
		<description><![CDATA[One thing I started to realize as I got further and further in my yoga studies is the opportunities for me to practice Asana, and even Pranayama, are disproportionate in relation to the opportunities to delve into more esoteric subjects, &#8230; <a href="http://www.nikkiyoga.com/seattle-yoga-news-sanskrit-yoga-philosophy-study-group-with-kathryn-payne/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/seattle-yoga-news-sanskrit-yoga-philosophy-study-group-with-kathryn-payne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Santosha, and Resistance and Acceptance</title>
		<link>http://www.nikkiyoga.com/santosha-resistance-acceptance/</link>
		<comments>http://www.nikkiyoga.com/santosha-resistance-acceptance/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:31:33 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[arnold iilger]]></category>
		<category><![CDATA[niyama]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[rock warrior's way]]></category>
		<category><![CDATA[santosha]]></category>
		<category><![CDATA[yoga for climbers]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1756</guid>
		<description><![CDATA[Talk about weird cosmic timing. I made a short video about Santosha a couple days ago, and today in my inbox, I received the latest blog post from Arnold Ilgner, the author of The Rock Warrior&#8217;s Way: Mental Training for &#8230; <a href="http://www.nikkiyoga.com/santosha-resistance-acceptance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/santosha-resistance-acceptance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel All Emotions</title>
		<link>http://www.nikkiyoga.com/feel-all-emotions/</link>
		<comments>http://www.nikkiyoga.com/feel-all-emotions/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 08:05:23 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[Pema Chodron]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Shinzen Young]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[a year of living your yoga]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Judith Lasater]]></category>
		<category><![CDATA[living your yoga]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[maitri]]></category>
		<category><![CDATA[pema choron]]></category>
		<category><![CDATA[shinzen young]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1743</guid>
		<description><![CDATA[I have been reading A Year of Living Your Yoga: Daily Practices to Shape Your Life by Judith Lasater since December 2007 (thank you, Amazon Orders History). Every time I read the daily entry, I get a new perspective and &#8230; <a href="http://www.nikkiyoga.com/feel-all-emotions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/feel-all-emotions/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The 2nd Niyama: Santosha</title>
		<link>http://www.nikkiyoga.com/2nd-niyama-santosha/</link>
		<comments>http://www.nikkiyoga.com/2nd-niyama-santosha/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 21:16:46 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Studios]]></category>
		<category><![CDATA[8 limbs of yoga]]></category>
		<category><![CDATA[be here now]]></category>
		<category><![CDATA[intro to yoga]]></category>
		<category><![CDATA[julia mancuso]]></category>
		<category><![CDATA[lindsey vonn]]></category>
		<category><![CDATA[nikki chau yoga]]></category>
		<category><![CDATA[nikki yoga]]></category>
		<category><![CDATA[niyama]]></category>
		<category><![CDATA[patanjali]]></category>
		<category><![CDATA[santosha]]></category>
		<category><![CDATA[seattle yoga]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[winter olympics]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1733</guid>
		<description><![CDATA[Last night in class I put my students in a Restorative Yoga pose. I asked that the students let their mind stay in their body. One strategy to do so is to hang on to something you can hear or &#8230; <a href="http://www.nikkiyoga.com/2nd-niyama-santosha/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/2nd-niyama-santosha/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Relevance of the Upanishads in Contemporary Yoga</title>
		<link>http://www.nikkiyoga.com/relevance-upanishads-contemporary-yog/</link>
		<comments>http://www.nikkiyoga.com/relevance-upanishads-contemporary-yog/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 04:37:07 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[Vyaas Houston]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Chandogya Upanishad]]></category>
		<category><![CDATA[Katha Upanishad]]></category>
		<category><![CDATA[Mandukya Upanishad]]></category>
		<category><![CDATA[upanishads]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1001</guid>
		<description><![CDATA[How is the study of the Upanishads relevant to the contemporary study of yoga, and what role might the teachings have in how you teach yoga? These are the questions to an essay for my teacher training, and I keep &#8230; <a href="http://www.nikkiyoga.com/relevance-upanishads-contemporary-yog/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/relevance-upanishads-contemporary-yog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

