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	<title>Yoga with Nikki Chau &#187; Yoga Myth</title>
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		<title>When The Real Party Begins</title>
		<link>http://www.nikkiyoga.com/when-the-real-party-begins/</link>
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		<pubDate>Sun, 06 Feb 2011 08:38:53 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Readings]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga Myth]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[ali ghambari]]></category>
		<category><![CDATA[annamaya kosha]]></category>
		<category><![CDATA[cherry street coffe house]]></category>
		<category><![CDATA[mark singleton]]></category>
		<category><![CDATA[Reddit]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2361</guid>
		<description><![CDATA[I&#8217;ve been reading Yoga Body: The Origins of Modern Posture Practice, by Mark Singleton, and it is nothing short of mind-blowing. It&#8217;s clear Mark has done extensive research and found substantial evidence to show that the physical yoga practice as &#8230; <a href="http://www.nikkiyoga.com/when-the-real-party-begins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>10 Things Your Yoga Instructor *Will* Tell You, Part I</title>
		<link>http://www.nikkiyoga.com/10-things-your-yoga-instructor-will-tell-you-part-i/</link>
		<comments>http://www.nikkiyoga.com/10-things-your-yoga-instructor-will-tell-you-part-i/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 20:45:50 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Art of Teaching]]></category>
		<category><![CDATA[Bikram]]></category>
		<category><![CDATA[Business of Yoga]]></category>
		<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Yoga Myth]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[smart money magazine]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1260</guid>
		<description><![CDATA[I recently read an article titled 10 Things Your Yoga Instructor Won&#8217;t Tell You from Smart Money Mag, and naturally have a thing or two to say. (Let&#8217;s forget for a moment the blind cowboy &#8220;buy now&#8221; advice, and that not everyone &#8230; <a href="http://www.nikkiyoga.com/10-things-your-yoga-instructor-will-tell-you-part-i/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Why We Need Yoga Teachers</title>
		<link>http://www.nikkiyoga.com/why-we-need-yoga-teachers/</link>
		<comments>http://www.nikkiyoga.com/why-we-need-yoga-teachers/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 06:39:00 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Alignment-based]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[Yoga Myth]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[christopher mcdougall]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[why we need yoga teachers]]></category>
		<category><![CDATA[yoga instruction]]></category>
		<category><![CDATA[yoga teachers]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=780</guid>
		<description><![CDATA[My boyfriend sometimes asks me why I go to yoga class when I&#8217;m a yoga teacher myself. The easy answer is that I&#8217;m a student first, and there is *always* something more to learn in yoga, it&#8217;s a lifetime&#8217;s work. Another &#8230; <a href="http://www.nikkiyoga.com/why-we-need-yoga-teachers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>MythBuster: Yoga is for Pretzels</title>
		<link>http://www.nikkiyoga.com/yoga-myth-yoga-is-for-pretzels/</link>
		<comments>http://www.nikkiyoga.com/yoga-myth-yoga-is-for-pretzels/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 06:44:48 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Yoga Myth]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=521</guid>
		<description><![CDATA[Perhaps the one single biggest myth about yoga is that it&#8217;s for Cirque du Soleil retirees. &#8220;But I&#8217;m not flexible&#8221;, is usually the first thing I hear when people explain why they don&#8217;t do yoga. True, with time and dedication, &#8230; <a href="http://www.nikkiyoga.com/yoga-myth-yoga-is-for-pretzels/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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