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	<title>Yoga with Nikki Chau &#187; Yoga General</title>
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	<link>http://www.nikkiyoga.com</link>
	<description>If you want to be happy, be.  ~Leo Tolstoy</description>
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		<title>Winter Fun with Sanskrit, and a Lesson in the (S)now</title>
		<link>http://www.nikkiyoga.com/winter-fun-with-sanskrit-and-a-lesson-in-the-snow/</link>
		<comments>http://www.nikkiyoga.com/winter-fun-with-sanskrit-and-a-lesson-in-the-snow/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 01:15:33 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[be here now]]></category>
		<category><![CDATA[etymology]]></category>
		<category><![CDATA[Midnight in Paris]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[Proto-Indo-European]]></category>
		<category><![CDATA[sanskrit]]></category>
		<category><![CDATA[Thich Nhat Hanh]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[Woody Allen]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2579</guid>
		<description><![CDATA[It has been snowing like mad around my part of the world, and our world&#8217;s a little different, visually, and rhythmically. Schools are closed. Offices are vacant as most people stay off the roads and work from home. Or, if &#8230; <a href="http://www.nikkiyoga.com/winter-fun-with-sanskrit-and-a-lesson-in-the-snow/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>January 2012 – Intro to Yoga at Taj Yoga</title>
		<link>http://www.nikkiyoga.com/january-2012-%e2%80%93-intro-to-yoga-at-taj-yoga/</link>
		<comments>http://www.nikkiyoga.com/january-2012-%e2%80%93-intro-to-yoga-at-taj-yoga/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 18:52:52 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Alignment-based]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[ballard yoga]]></category>
		<category><![CDATA[crown hill yoga]]></category>
		<category><![CDATA[dick's drive in]]></category>
		<category><![CDATA[intro to yoga]]></category>
		<category><![CDATA[north seattle yoga]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga for newbies]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2558</guid>
		<description><![CDATA[I&#8217;m teaching an Introduction to Yoga series at Taj Yoga on Tuesday nights starting this coming week. Here are all the deets&#8230; eh&#8230; details. Elevator pitch This five-week introduction series will cover the fundamentals of yoga including alignment, breathing, and &#8230; <a href="http://www.nikkiyoga.com/january-2012-%e2%80%93-intro-to-yoga-at-taj-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/january-2012-%e2%80%93-intro-to-yoga-at-taj-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fall 2011 &#8211; 40 Days of Sitting, and One More Thing</title>
		<link>http://www.nikkiyoga.com/fall-2011-40-days-of-sitting-and-one-more-thing/</link>
		<comments>http://www.nikkiyoga.com/fall-2011-40-days-of-sitting-and-one-more-thing/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 06:39:35 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Yoga General]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2517</guid>
		<description><![CDATA[Every year I hold a Sit Off. The first Sit-Off was a response to the ferocious debate on the merit of yoga competition. Should we, or should we not? Is it yogic? Is this all that yoga has been reduced &#8230; <a href="http://www.nikkiyoga.com/fall-2011-40-days-of-sitting-and-one-more-thing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Street Yoga for You, Me, and All of Us</title>
		<link>http://www.nikkiyoga.com/street-yoga-for-you-me-and-all-of-us/</link>
		<comments>http://www.nikkiyoga.com/street-yoga-for-you-me-and-all-of-us/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 01:24:12 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Buddism]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[london riots]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[lululemon pacific place]]></category>
		<category><![CDATA[russell brand]]></category>
		<category><![CDATA[street yoga]]></category>
		<category><![CDATA[yoga behind bars]]></category>
		<category><![CDATA[yogahope]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2483</guid>
		<description><![CDATA[So I picked up a paper, it was more bad news More hearts being broken or people being used - You Were Meant for Me, Jewel I&#8217;m writing about something that&#8217;s probably out of most people&#8217;s mind already: the London &#8230; <a href="http://www.nikkiyoga.com/street-yoga-for-you-me-and-all-of-us/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Yoga User Experience</title>
		<link>http://www.nikkiyoga.com/the-yoga-user-experience/</link>
		<comments>http://www.nikkiyoga.com/the-yoga-user-experience/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 03:38:06 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Art of Teaching]]></category>
		<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[Yoga General]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2374</guid>
		<description><![CDATA[In my day job, I&#8217;m a User Experience Designer. It&#8217;s an umbrella term for all the activities necessary to find out about the users and design products that are most useful for them in their particular activities. Every day, I &#8230; <a href="http://www.nikkiyoga.com/the-yoga-user-experience/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nikki Yoga News: Intro to Yoga Series in North Seattle at Taj Yoga</title>
		<link>http://www.nikkiyoga.com/nikki-yoga-news-intro-to-yoga-series-in-north-seattle-taj-yoga/</link>
		<comments>http://www.nikkiyoga.com/nikki-yoga-news-intro-to-yoga-series-in-north-seattle-taj-yoga/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 06:22:05 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[intro to yoga]]></category>
		<category><![CDATA[issaquah yoga]]></category>
		<category><![CDATA[nikki yoga news]]></category>
		<category><![CDATA[north seattle yoga]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[Village Green Yoga]]></category>
		<category><![CDATA[yoga for newbies]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2350</guid>
		<description><![CDATA[I&#8217;m starting an Intro to Yoga series at Taj Yoga, beginning this coming Wednesday, January 12, 2011. The series will run once a week for seven weeks, ending on Wednesday February 23, 6-7:15pm.  The cost is $85 for the whole &#8230; <a href="http://www.nikkiyoga.com/nikki-yoga-news-intro-to-yoga-series-in-north-seattle-taj-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/nikki-yoga-news-intro-to-yoga-series-in-north-seattle-taj-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Seattle Yoga News: Expansion and Opening at Lila Yoga, Shakti Vinyasa, and Taj Yoga</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-expansion-and-opening-at-lila-yoga-shakti-vinyasa-and-taj-yoga/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-expansion-and-opening-at-lila-yoga-shakti-vinyasa-and-taj-yoga/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 07:54:38 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[lila yoga]]></category>
		<category><![CDATA[pacific yoga]]></category>
		<category><![CDATA[santosha yoga]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[shakti vinyasa]]></category>
		<category><![CDATA[Taj Yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2326</guid>
		<description><![CDATA[Three Seattle area Yoga studios are on the move! Taj Yoga now consists of Taj 1-the original Taj-and Taj 2, the younger sister in the room next door. On January 2nd, Studio Director Theresa Elliott held an inaugural class to &#8230; <a href="http://www.nikkiyoga.com/seattle-yoga-news-expansion-and-opening-at-lila-yoga-shakti-vinyasa-and-taj-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/seattle-yoga-news-expansion-and-opening-at-lila-yoga-shakti-vinyasa-and-taj-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>George Purvis Workshop Recap</title>
		<link>http://www.nikkiyoga.com/george-purvis-workshop-recap/</link>
		<comments>http://www.nikkiyoga.com/george-purvis-workshop-recap/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 05:25:05 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[George Purvis]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[Mary Dunn]]></category>
		<category><![CDATA[Ramanand Patel]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2305</guid>
		<description><![CDATA[George Purvis was in town at Taj Yoga last weekend, and I hung out with him for most of it, except for skipping out one afternoon session to go to my friends Kristel and Mikhail&#8217;s wedding. George is a long &#8230; <a href="http://www.nikkiyoga.com/george-purvis-workshop-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/george-purvis-workshop-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catching Up</title>
		<link>http://www.nikkiyoga.com/catching-up/</link>
		<comments>http://www.nikkiyoga.com/catching-up/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 05:24:30 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[keep the faith]]></category>
		<category><![CDATA[tavis smiley]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2311</guid>
		<description><![CDATA[Hi guys, I&#8217;ve got lots of posts to write. Too many, in fact, for the time I have, or think I have. So, this post is a post to say hello, if you&#8217;re a regular, or&#8230; um&#8230; irregular? I&#8217;m just &#8230; <a href="http://www.nikkiyoga.com/catching-up/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/catching-up/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meditation Workshop with Chase Bossart Recap</title>
		<link>http://www.nikkiyoga.com/meditation-workshop-with-chase-bossart-recap/</link>
		<comments>http://www.nikkiyoga.com/meditation-workshop-with-chase-bossart-recap/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 07:47:07 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[chase bossart]]></category>
		<category><![CDATA[desikachar]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[yoga shala of portland]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2280</guid>
		<description><![CDATA[A couple weeks ago, I took a workshop with Chase Bossart, whom I had never met until the workshop. Despite not knowing anything about him, I took the workshop because of one word in its title: meditation. (The full title &#8230; <a href="http://www.nikkiyoga.com/meditation-workshop-with-chase-bossart-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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