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If you need some yoga bling, give Barefoot Yoga a try. They're a great Seattle local yoga shop with super friendly services, and you can pick up your items in Fremont for no shipping charges.

Barefoot Yoga

Goal vs. Intention – Yoga Teacher to Yoga Teacher

This is another video in the New Yoga Teacher to New Yoga Teacher series, part of my work to support new yoga teachers. Here I talk about how to deal with both good days and bad days, and yes, they do happen. As they say about riding and laying down a motorcycle: it’s not a [...]

Interview with Seattle Yoga Teacher Dylan Noebels

Dylan Noebels is a fellow teacher at Taj Yoga. Last week, I sat down and interviewed him on how he became a yoga teacher, and his new Immersion series at the Taj, which starts Monday March 1st. You can reach him at dylann @ gmail.com

Also check out a short clip of the interview of me [...]

Yoga Teachers are Humans Too

This is a video I made after my friend Carlo, the photographer behind the awesome pictures used in this site, asked me to write about how yoga teachers are imperfect like the rest of humanity.

Nikki Chau Video Blog Yoga Update

Happy December!

Here’s some stuff I talk about in this vblog:
+ The Men Who Stare at Goats
+ 500-hr Teacher Training
+ Had an awesome Turkey gone Down Dog workshop!

Chanting the Gayatri Mantra

Here is a quick video of me chanting the Gayatri Mantra, something I did quite a bit after my bike accident.

You can follow along with the Sanskrit words here:

oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt