Yoga with Nikki Chau » Sarah Powers http://www.nikkiyoga.com If you want to be happy, be. ~Leo Tolstoy Wed, 08 Sep 2010 06:44:40 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Sarah Powers in Seattle http://www.nikkiyoga.com/sarah-powers-in-seattle/ http://www.nikkiyoga.com/sarah-powers-in-seattle/#comments Wed, 29 Apr 2009 06:44:45 +0000 Nikki Chau http://www.nikkiyoga.com/?p=243 Sarah Powers came to 8 Limbs Yoga in Seattle for a three-day workshop on Yin and Insight Yoga, and it was a fantastic introduction to Insight Yoga. She is really eloquent in talking about the difference between being mindful and observing the experience.

 

Sarah Powers at 8 Limbs Yoga in Seattle

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