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If you need some yoga bling, give Barefoot Yoga a try. They're a great Seattle local yoga shop with super friendly services, and you can pick up your items in Fremont for no shipping charges.

Barefoot Yoga

Sarah Powers in Seattle

Sarah Powers came to 8 Limbs Yoga in Seattle for a three-day workshop on Yin and Insight Yoga, and it was a fantastic introduction to Insight Yoga. She is really eloquent in talking about the difference between being mindful and observing the experience.

 

Sarah Powers at 8 Limbs Yoga in Seattle