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	<title>Yoga with Nikki Chau &#187; Dona Holleman</title>
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		<title>The System of Yoga</title>
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		<pubDate>Mon, 27 Dec 2010 02:25:37 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Dona Holleman]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Kathryn Payne]]></category>
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		<category><![CDATA[carol horton]]></category>
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		<category><![CDATA[satori]]></category>
		<category><![CDATA[the science of enlightenment]]></category>
		<category><![CDATA[think body electric]]></category>
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		<description><![CDATA[Looking back from where I was in December 2009 to now, December 2010, I&#8217;m pretty astonished at what a difference a year makes. I have friends who seem to have been in school forever, and there&#8217;s a common joke that &#8230; <a href="http://www.nikkiyoga.com/the-system-of-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Seattle Yoga News &#8211; Asana Technique with Kathryn Payne at Island Yoga Center</title>
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		<pubDate>Wed, 23 Sep 2009 20:17:41 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Dona Holleman]]></category>
		<category><![CDATA[John Friend]]></category>
		<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[Vyaas Houston]]></category>
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		<description><![CDATA[If you&#8217;ve ever taken a Yoga Teacher Training from Pacific Yoga or a Sanskrit Weekend workshop in Seattle, you know Kathryn Payne. Otherwise, you may not have heard of her because she tends to fly below the radar, enjoying the island &#8230; <a href="http://www.nikkiyoga.com/seattle-yoga-news-asana-technique-with-kathryn-payne-at-island-yoga-center/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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