Yoga with Nikki Chau » B.K.S Iyengar http://www.nikkiyoga.com If you want to be happy, be. ~Leo Tolstoy Wed, 08 Sep 2010 06:44:40 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Mirror, Mirror On The Wall – Using Mirrors in Yoga http://www.nikkiyoga.com/mirror-mirror-on-the-wall-using-mirrors-in-yoga/ http://www.nikkiyoga.com/mirror-mirror-on-the-wall-using-mirrors-in-yoga/#comments Sat, 02 Jan 2010 04:08:22 +0000 Nikki Chau http://www.nikkiyoga.com/?p=1537 Lately, I’ve been out and about with the Christmas and New Years Festivities, catching up with friends, reflecting on the old days, planning, hoping, dreaming for the days ahead.

One thing that would undoubtedly come up in the conversation is yoga. “How’s yoga going?”, is a popular question. “Do you teach hot yoga?”, is another popular [...]]]> http://www.nikkiyoga.com/mirror-mirror-on-the-wall-using-mirrors-in-yoga/feed/ 4 Meet Bob the Skeleton! http://www.nikkiyoga.com/bob-the-skeleton-for-yoga/ http://www.nikkiyoga.com/bob-the-skeleton-for-yoga/#comments Wed, 21 Oct 2009 07:55:39 +0000 Nikki Chau http://www.nikkiyoga.com/?p=1115 My teacher Kathryn Payne said that every yoga studio should have an anatomically correct human skeleton, and I cannot agree more.

Honestly, for a while, I avoided looking or touching Slim, the skeleton at Taj Yoga where I study, because … ahem, don’t laugh, but I was really scared of him, or I was scared of [...]]]> http://www.nikkiyoga.com/bob-the-skeleton-for-yoga/feed/ 0