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	<title>Yoga with Nikki Chau &#187; B.K.S Iyengar</title>
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	<description>If you want to be happy, be.  ~Leo Tolstoy</description>
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		<title>Mirror, Mirror On The Wall &#8211; Using Mirrors in Yoga</title>
		<link>http://www.nikkiyoga.com/mirror-mirror-on-the-wall-using-mirrors-in-yoga/</link>
		<comments>http://www.nikkiyoga.com/mirror-mirror-on-the-wall-using-mirrors-in-yoga/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 04:08:22 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Alignment-based]]></category>
		<category><![CDATA[B.K.S Iyengar]]></category>
		<category><![CDATA[Bikram]]></category>
		<category><![CDATA[Hot Yoga]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[mirrors]]></category>

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		<description><![CDATA[Lately, I&#8217;ve been out and about with the Christmas and New Years Festivities, catching up with friends, reflecting on the old days, planning, hoping, dreaming for the days ahead. One thing that would undoubtedly come up in the conversation is &#8230; <a href="http://www.nikkiyoga.com/mirror-mirror-on-the-wall-using-mirrors-in-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Meet Bob the Skeleton!</title>
		<link>http://www.nikkiyoga.com/bob-the-skeleton-for-yoga/</link>
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		<pubDate>Wed, 21 Oct 2009 07:55:39 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Art of Teaching]]></category>
		<category><![CDATA[B.K.S Iyengar]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[skeleton]]></category>

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		<description><![CDATA[My teacher Kathryn Payne said that every yoga studio should have an anatomically correct human skeleton, and I cannot agree more. Honestly, for a while, I avoided looking or touching Slim, the skeleton at Taj Yoga where I study, because &#8230; <a href="http://www.nikkiyoga.com/bob-the-skeleton-for-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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