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	<title>Yoga with Nikki Chau &#187; Seattle Yoga News</title>
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	<link>http://www.nikkiyoga.com</link>
	<description>If you want to be happy, be.  ~Leo Tolstoy</description>
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		<title>Seattle Yoga News &#8211; A Cadaver Lab Course for Yoga Teachers and Body Workers</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-a-cadaver-lab-course-for-yoga-teachers-and-body-workers/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-a-cadaver-lab-course-for-yoga-teachers-and-body-workers/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 08:28:23 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[bastyr]]></category>
		<category><![CDATA[cadaver anatomy]]></category>
		<category><![CDATA[continuing education]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2127</guid>
		<description><![CDATA[<p>I have to admit one thing first, I always find the term &#8220;body worker&#8221; to be somewhat amusing, but I guess that&#8217;s the industry standard, so there it is.</p>
<p>Okay, as some of you know, I have been working with the director of the Basic Cadaver Anatomy course at Bastyr University for the past couple months. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Seattle Yoga News: Benefit Class at Santosha Yoga for Girls Rock! Seattle</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-benefit-class-at-santosha-yoga-for-girls-rock-seattle/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-benefit-class-at-santosha-yoga-for-girls-rock-seattle/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 17:21:36 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[karma yoga]]></category>
		<category><![CDATA[meghan werner]]></category>
		<category><![CDATA[roar yoga]]></category>
		<category><![CDATA[sansosha yoga]]></category>
		<category><![CDATA[seattle yoga]]></category>
		<category><![CDATA[yoga for a cause]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2094</guid>
		<description><![CDATA[<p>Meghan Werner, a Seattle yoga teacher, is teaching a benefit yoga class at Santosha Yoga studio this Sunday, June 6 2010 at 2pm for Girls Rock! Seattle. GR!S is a non-profit organization dedicated to building positive self-esteem in girls and encouraging creative expression through music via their Rock &#8216;n&#8217; Roll summer camps for girls &#38; young [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News: Improv and Yoga Stories with Threshold Ensemble at Samadhi Yoga</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-yoga-stories-playback-theater/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-yoga-stories-playback-theater/#comments</comments>
		<pubDate>Sun, 02 May 2010 05:06:32 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Yoga Studios]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[improv]]></category>
		<category><![CDATA[jed rose]]></category>
		<category><![CDATA[odd duck studio]]></category>
		<category><![CDATA[quiet monkey fight]]></category>
		<category><![CDATA[samadhi yoga]]></category>
		<category><![CDATA[Soleil Hepner]]></category>
		<category><![CDATA[telling stories]]></category>
		<category><![CDATA[theater]]></category>
		<category><![CDATA[threshold ensemble]]></category>
		<category><![CDATA[YogaBlaze]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1987</guid>
		<description><![CDATA[<p>A year ago, I took an Improv class taught by my friend Jed Rose, who&#8217;s on the ensemble with a group called Quiet Monkey Fight. After the series, we put on a show for our friends and family, and other willing and unwilling victims, at a theater in the Capitol Hill neighborhood of Seattle called [...]]]></description>
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		<title>Study Sanskrit in Seattle with Kathryn Payne</title>
		<link>http://www.nikkiyoga.com/study-sanskrit-in-seattle-with-kathryn-payne/</link>
		<comments>http://www.nikkiyoga.com/study-sanskrit-in-seattle-with-kathryn-payne/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 21:57:16 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[kathryn payne]]></category>
		<category><![CDATA[learn sanskrit]]></category>
		<category><![CDATA[sanskrit]]></category>
		<category><![CDATA[seattle sanskrit]]></category>
		<category><![CDATA[seattle yoga]]></category>
		<category><![CDATA[sound yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1949</guid>
		<description><![CDATA[<p>Two years ago, when I decided that I would enroll in a yoga teacher training, I had no idea that I would be learning Sanskrit. Quite frankly, I didn&#8217;t even know such a thing existed, that&#8217;s how &#8220;not with it&#8221; I was. And now, I cannot be more glad to have been exposed to this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When One Door Closes</title>
		<link>http://www.nikkiyoga.com/when-one-door-closes/</link>
		<comments>http://www.nikkiyoga.com/when-one-door-closes/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 01:56:19 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[My Training]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Yoga Styles]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[backside bow]]></category>
		<category><![CDATA[ballard yoga]]></category>
		<category><![CDATA[danielle harvey]]></category>
		<category><![CDATA[seattle yoga]]></category>
		<category><![CDATA[seattle yoga studio]]></category>
		<category><![CDATA[yoga for climbers]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1862</guid>
		<description><![CDATA[<p>Last week I told you guys that a climbing gym where I had been teaching Yoga for Climbers decided to discontinue the program. As someone who enjoys synthesizing the two together big time, I was bummed for not having a place to share that with my fellow climbers and yoga practitioners.</p>
<p>Two days later, an awesome [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Yoga as a Service &#8211; A Case Study</title>
		<link>http://www.nikkiyoga.com/yoga-as-a-service-a-case-study/</link>
		<comments>http://www.nikkiyoga.com/yoga-as-a-service-a-case-study/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 22:50:10 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Business of Yoga]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[ballard yoga]]></category>
		<category><![CDATA[business lessons]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[yoga as a service]]></category>
		<category><![CDATA[yoga for climbers]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1830</guid>
		<description><![CDATA[<p>This is a case study in how a yoga program works, or doesn&#8217;t work, in a non traditional yoga setting.</p>
<p>A couple things first:</p>
<p>+ I realize that teaching is a service, any kind of teaching. I called this Yoga as a Service because in the tech world, there&#8217;s SaaS, or Software as a Service, where the benefits [...]]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/yoga-as-a-service-a-case-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blind Items Yoga</title>
		<link>http://www.nikkiyoga.com/blind-items-yoga/</link>
		<comments>http://www.nikkiyoga.com/blind-items-yoga/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 07:57:50 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Business of Yoga]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[blind items yoga]]></category>
		<category><![CDATA[blinditemsyoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1789</guid>
		<description><![CDATA[<p>In self reflection, I realized that I have developed a few traits over the years, like a certain sense of skepticism and snarkiness, all wrapped in a tongue in cheek live and let live perspective. I&#8217;d like to think that I can blame this on the years and years of reading websites like Gawker and [...]]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/blind-items-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>State of The Union in Nikki Yoga News, March 2010</title>
		<link>http://www.nikkiyoga.com/state-of-the-union-in-nikki-yoga-news-march-2010/</link>
		<comments>http://www.nikkiyoga.com/state-of-the-union-in-nikki-yoga-news-march-2010/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:05:39 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Paul Bubak]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[200-hour teacher training]]></category>
		<category><![CDATA[200-hour yoga teacher training]]></category>
		<category><![CDATA[500-hour teacher training]]></category>
		<category><![CDATA[500-hour yoga teacher training]]></category>
		<category><![CDATA[Cora Wen]]></category>
		<category><![CDATA[crown hill yoga]]></category>
		<category><![CDATA[george feuerstein]]></category>
		<category><![CDATA[greenwood yoga]]></category>
		<category><![CDATA[intro to yoga]]></category>
		<category><![CDATA[issaquah yoga]]></category>
		<category><![CDATA[karen lindenberg]]></category>
		<category><![CDATA[nikki yoga news]]></category>
		<category><![CDATA[north seattle yoga]]></category>
		<category><![CDATA[phyzz yoga]]></category>
		<category><![CDATA[seattle yoga]]></category>
		<category><![CDATA[seattle yoga teacher training]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[traditional yoga studies]]></category>
		<category><![CDATA[Village Green Yoga]]></category>
		<category><![CDATA[yoga for climbers]]></category>
		<category><![CDATA[yoga for newbies]]></category>
		<category><![CDATA[yoga teacher training]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1777</guid>
		<description><![CDATA[<p>Here in Seattle, there&#8217;s an indie alternative newspaper called The Stranger, wherein there&#8217;s a column called Last Days, which accounts for notable news of the last days in the last week, and it&#8217;s the inspiration for this blog&#8217;s format in Nikki Yoga News (NYN).</p>
My Heart Will Go On

The 2nd installment of Intro to Yoga at [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News &#8211; Studio Closing, Opening, and Name Changing</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-studio-closing-opening-and-name-changing/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-studio-closing-opening-and-name-changing/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 07:16:55 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Business of Yoga]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[carina ostebovik]]></category>
		<category><![CDATA[east side yoga]]></category>
		<category><![CDATA[hot yoga of issaquah]]></category>
		<category><![CDATA[issaquah yoga]]></category>
		<category><![CDATA[karen herold]]></category>
		<category><![CDATA[long may you run]]></category>
		<category><![CDATA[neil young]]></category>
		<category><![CDATA[redmond yoga]]></category>
		<category><![CDATA[terra yoga]]></category>
		<category><![CDATA[west seattle yoga]]></category>
		<category><![CDATA[west side yoga and doga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1737</guid>
		<description><![CDATA[<p>The Yoga studio scene in Seattle is seeing some changes as we transition from February to March.</p>
<p>+ Om Yoga of Redmond is closing its doors after 2 years. Owner Karen Herold is an amazing woman for having a full time executive job, coaching her daughters&#8217; sports teams, and of course, teaching and running a small [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Midwinter 2010 Newsletter from Nikki</title>
		<link>http://www.nikkiyoga.com/midwinter-2010-newsletter-from-nikki/</link>
		<comments>http://www.nikkiyoga.com/midwinter-2010-newsletter-from-nikki/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 08:56:41 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[dylan noebels]]></category>
		<category><![CDATA[issaquah yoga]]></category>
		<category><![CDATA[Jean Massimo]]></category>
		<category><![CDATA[kathryn payne]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[nikki chau]]></category>
		<category><![CDATA[nikki chau yoga]]></category>
		<category><![CDATA[nikki newsletter]]></category>
		<category><![CDATA[nikki yoga newsletter]]></category>
		<category><![CDATA[seattle yoga]]></category>
		<category><![CDATA[stone gardens]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[theresa elliott]]></category>
		<category><![CDATA[Village Green Yoga]]></category>
		<category><![CDATA[yoga for climbers]]></category>
		<category><![CDATA[yoga teachers]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1696</guid>
		<description><![CDATA[<p>Here&#8217;s my newsletter that I just sent out, like, literally. If you didn&#8217;t get one in your inbox and would like one, please email me at nikki@nikkiyoga.com.</p>
<p>You can also view the web version of this newsletter.</p>













<p>Is this email looking funky wonky? No problems! You can view it in your trusty web browser.














Happy New Year, Once More! [...]]]></description>
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