Schedule September & October 2010
Monday
7-8:30pm @ Village Green. Yoga for Newbies.
Wednesday
6-7:15pm @ Taj. Beginning Yoga.
7:45-9pm @ Backside Bow. Yoga for Dirt Sports.
Thursday
7-8:30pm @ Village Green. Foundations.
Studios Backside Bow
(206) 550-3358
5227 Ballard Ave NW
Seattle, WA 98107
(Above King's and Rudy's)
Taj
(206) 782-9642
9250 14th Ave NW
Seattle, WA 98117
(In the old Crown Hill Elementary building)
Village Green
(425) 657-0411
17 NW Gilman Blvd - Suite 1
Issaquah, WA 98027
(On the Juniper Street side of Gilman Village)
If you need some yoga bling, give Barefoot Yoga a try. They're a great Seattle local yoga shop with super friendly services, and you can pick up your items in Fremont for no shipping charges.

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The week before last week, something came through my inbox that made me cringe for about 10 seconds. It was a deal from LivingSocial, the wildly popular site where you can get one wickedly awesome deal daily. The deal was for 20 sessions of Bikram yoga for $20 at a Bikram Yoga studio in Shoreline, [...]
I’ve been giving this post a lot of munching, mulling, and milling. In other words, I’ve been procrastinating. It’s not because I don’t want to write about it, it’s because I keep convincing myself that I don’t have enough: not enough information, not enough well-thought out reasons, not enough cohesive call to action, etc. In [...]
After having some conversations this past weekend, I realized that there is a general confusion out there on whether or not yoga classes are taxed in the state of Washington. As far as I know—as of this writing of April 2010—Yoga, Tai Chi, and Qi Gong classes are not taxed, according to Excise Tax Advisory 3003.2009 [...]
This is a case study in how a yoga program works, or doesn’t work, in a non traditional yoga setting.
A couple things first:
+ I realize that teaching is a service, any kind of teaching. I called this Yoga as a Service because in the tech world, there’s SaaS, or Software as a Service, where the benefits [...]
This morning in my Technorati twitter feed came this post: Three Personality Types that Help Drive Business.
I’m not a big fan of the terms the author used. (Last I checked no one enjoyed “the daily grind.” Who wants to be considered a “grinder”?) But the post is so pertinent to what I wrote last night [...]
This is another post in the series I call New Yoga Teacher to New Yoga Teacher. It’s written specifically for… well, new yoga teachers, but I think it applies equally to anyone new to owning and operating their yoga business.
I came to this realization a couple months into being a brand new yoga teacher, and every [...]
In self reflection, I realized that I have developed a few traits over the years, like a certain sense of skepticism and snarkiness, all wrapped in a tongue in cheek live and let live perspective. I’d like to think that I can blame this on the years and years of reading websites like Gawker and [...]
The Yoga studio scene in Seattle is seeing some changes as we transition from February to March.
+ Om Yoga of Redmond is closing its doors after 2 years. Owner Karen Herold is an amazing woman for having a full time executive job, coaching her daughters’ sports teams, and of course, teaching and running a small [...]
Comrades, lock your doors, hide your children, The Yoga Arms are here, and they will make you cry.
Last month YogaSpy wrote about the yoga arms:
In Iyengar yoga, teachers emphasize classic yoga arms: straight but not stiff (including wrists and fingers). If tight shoulders prevent you from raising your arms straight and parallel, in line with [...]
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Muscles 'n Bones, Oh My! As you know I am big into learning Anatomy and everything that facilitates our movements. The books from Ray Long, an orthopedic surgeon and student of B.K.S. Iyengar, are beautiful to look at and can be a great tool in your exploration of hatha yoga.
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