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	<title>Yoga with Nikki Chau &#187; Workshops</title>
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	<link>http://www.nikkiyoga.com</link>
	<description>If you want to be happy, be.  ~Leo Tolstoy</description>
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		<title>Janet MacLeod Workshop Recap</title>
		<link>http://www.nikkiyoga.com/janet-macleod-workshop-recap/</link>
		<comments>http://www.nikkiyoga.com/janet-macleod-workshop-recap/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 23:45:25 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Alignment-based]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga Tips]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2398</guid>
		<description><![CDATA[I live really close to Tree House Yoga, an Iyengar yoga studio in Shoreline, a suburb adjacent to Seattle on I-5 North. This past weekend, Senior teacher Janet MacLeod came up from San Francisco for a workshop, and though I &#8230; <a href="http://www.nikkiyoga.com/janet-macleod-workshop-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/janet-macleod-workshop-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Felicity Green Workshop Recap</title>
		<link>http://www.nikkiyoga.com/felicity-green-workshop-recap/</link>
		<comments>http://www.nikkiyoga.com/felicity-green-workshop-recap/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 22:02:22 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Kundalini]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Felicity Green]]></category>
		<category><![CDATA[preya]]></category>
		<category><![CDATA[shreya]]></category>
		<category><![CDATA[two dog yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2393</guid>
		<description><![CDATA[When I signed up for Felicity&#8217;s workshop, I had heard a few things about her, and I was prepared for them. One of those things is that she is a sort of &#8220;my way or the highway&#8221; teachers. She gave &#8230; <a href="http://www.nikkiyoga.com/felicity-green-workshop-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Seattle Yoga News &#8211; The Inward Journey with Felicity Green at Two Dog Yoga</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-the-inward-journey-with-felicity-green-at-two-dog-yoga/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-the-inward-journey-with-felicity-green-at-two-dog-yoga/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 05:45:43 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[two dog yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2380</guid>
		<description><![CDATA[This weekend I&#8217;ll be doing a workshop with Felicity Green at Two Dog Yoga in the Lake City neighborhood in North Seattle. I was all in when I heard that Felicity was coming, because I know that she&#8217;s one of &#8230; <a href="http://www.nikkiyoga.com/seattle-yoga-news-the-inward-journey-with-felicity-green-at-two-dog-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/seattle-yoga-news-the-inward-journey-with-felicity-green-at-two-dog-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>George Purvis Workshop Recap</title>
		<link>http://www.nikkiyoga.com/george-purvis-workshop-recap/</link>
		<comments>http://www.nikkiyoga.com/george-purvis-workshop-recap/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 05:25:05 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[George Purvis]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[Mary Dunn]]></category>
		<category><![CDATA[Ramanand Patel]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2305</guid>
		<description><![CDATA[George Purvis was in town at Taj Yoga last weekend, and I hung out with him for most of it, except for skipping out one afternoon session to go to my friends Kristel and Mikhail&#8217;s wedding. George is a long &#8230; <a href="http://www.nikkiyoga.com/george-purvis-workshop-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/george-purvis-workshop-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Classical Yoga Weekend with Kathryn Payne</title>
		<link>http://www.nikkiyoga.com/classical-yoga-weekend-with-kathryn-payne/</link>
		<comments>http://www.nikkiyoga.com/classical-yoga-weekend-with-kathryn-payne/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 05:18:06 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Art of Teaching]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Off the Mat]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[classical yoga]]></category>
		<category><![CDATA[heather anastos]]></category>
		<category><![CDATA[kathryn payne]]></category>
		<category><![CDATA[the yoga community]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2307</guid>
		<description><![CDATA[Attention yogsters in the Pacific Northwest, Kathryn Payne will be teaching at The Yoga Community in Kennewick, Eastern Washington the first weekend of November 2010, and if you can, you ought to come. Because Kathryn is learned, funny, down to &#8230; <a href="http://www.nikkiyoga.com/classical-yoga-weekend-with-kathryn-payne/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/classical-yoga-weekend-with-kathryn-payne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tias Little Workshop The Middle Way Recap</title>
		<link>http://www.nikkiyoga.com/tias-little-workshop-the-middle-way-recap/</link>
		<comments>http://www.nikkiyoga.com/tias-little-workshop-the-middle-way-recap/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 08:12:30 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[8 limbs yoga]]></category>
		<category><![CDATA[Ashtanga]]></category>
		<category><![CDATA[Iyengar]]></category>
		<category><![CDATA[seattle yoga workshops]]></category>
		<category><![CDATA[Tias Little]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2300</guid>
		<description><![CDATA[I took a workshop with Tias Little when he came to town at 8 Limbs Yoga a few weeks ago. I wanted to see him because he has a wealth of knowledge in Anatomy, he understands both the Chinese meridian &#8230; <a href="http://www.nikkiyoga.com/tias-little-workshop-the-middle-way-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/tias-little-workshop-the-middle-way-recap/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News: George Purvis at Taj Yoga this weekend</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-george-purvis-at-taj-yoga-this-weekend/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-george-purvis-at-taj-yoga-this-weekend/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 06:08:55 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[George Purvis]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[theresa elliott]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2292</guid>
		<description><![CDATA[I first met George Purvis last year, and immediately understood why he is my teacher Theresa Elliott&#8217;s mentor. Let&#8217;s see: there&#8217;s the dry and more dry sense of humor, there&#8217;s the wild hair, there&#8217;s the Texas twang, and the impeccable &#8230; <a href="http://www.nikkiyoga.com/seattle-yoga-news-george-purvis-at-taj-yoga-this-weekend/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/seattle-yoga-news-george-purvis-at-taj-yoga-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revisiting the Definition of Yoga, Part II</title>
		<link>http://www.nikkiyoga.com/revisiting-the-definition-of-yoga-part-ii/</link>
		<comments>http://www.nikkiyoga.com/revisiting-the-definition-of-yoga-part-ii/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 22:35:09 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[definition of yoga]]></category>
		<category><![CDATA[janell hartman]]></category>
		<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[Restorative Yoga]]></category>
		<category><![CDATA[what is yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2289</guid>
		<description><![CDATA[Last week at a workshop with Tias Little, I ran into Janell Hartman, a fellow yoga instructor friend, and one who gave me my very first yoga teaching gig: she asked me to sub for a Punk Rock Yoga class when &#8230; <a href="http://www.nikkiyoga.com/revisiting-the-definition-of-yoga-part-ii/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News &#8211; Unwinding into the Middle Way with Tias Little at 8 Limbs Yoga September 2010</title>
		<link>http://www.nikkiyoga.com/seattle-yoga-news-unwinding-into-the-middle-way-with-tias-little-at-8-limbs-yoga-september-2010/</link>
		<comments>http://www.nikkiyoga.com/seattle-yoga-news-unwinding-into-the-middle-way-with-tias-little-at-8-limbs-yoga-september-2010/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 06:39:36 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[My Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[8 limbs yoga]]></category>
		<category><![CDATA[staying in the present]]></category>
		<category><![CDATA[Tias Little]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2270</guid>
		<description><![CDATA[This weekend I&#8217;ll be spending 3 days with Tias Little, a yoga teacher I met two years ago at this time of year. I had just started my 200-hour yoga teacher training then, and like the song goes, &#8220;oh how &#8230; <a href="http://www.nikkiyoga.com/seattle-yoga-news-unwinding-into-the-middle-way-with-tias-little-at-8-limbs-yoga-september-2010/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/seattle-yoga-news-unwinding-into-the-middle-way-with-tias-little-at-8-limbs-yoga-september-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sexy Yoga and Meditation</title>
		<link>http://www.nikkiyoga.com/sexy-yoga-and-meditation/</link>
		<comments>http://www.nikkiyoga.com/sexy-yoga-and-meditation/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 04:15:12 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Shinzen Young]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[stuart davis]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2229</guid>
		<description><![CDATA[Okay, I admit it, the word &#8220;sexy&#8221; didn&#8217;t need to be in the title of this post. I literally spent at least five minutes trying to figure out how to work the words &#8220;sexy&#8221; or &#8220;hot&#8221; in with the words &#8230; <a href="http://www.nikkiyoga.com/sexy-yoga-and-meditation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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