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	<title>Yoga with Nikki Chau &#187; Teacher Training</title>
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	<link>http://www.nikkiyoga.com</link>
	<description>If you want to be happy, be.  ~Leo Tolstoy</description>
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		<title>Yoga News Alert: New Yoga Studio Coming Soon to Richmond Beach</title>
		<link>http://www.nikkiyoga.com/yoga-news-alert-new-yoga-studio-coming-soon-to-richmond-beach/</link>
		<comments>http://www.nikkiyoga.com/yoga-news-alert-new-yoga-studio-coming-soon-to-richmond-beach/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 06:33:45 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Alignment-based]]></category>
		<category><![CDATA[Bikram]]></category>
		<category><![CDATA[Business of Yoga]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[Angeline Johnston]]></category>
		<category><![CDATA[Bizeebee]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Glenn Tousignant]]></category>
		<category><![CDATA[kathryn payne]]></category>
		<category><![CDATA[north seattle yoga]]></category>
		<category><![CDATA[pacific yoga]]></category>
		<category><![CDATA[Poornima Vijayashanker]]></category>
		<category><![CDATA[Richmond Beach Yoga]]></category>
		<category><![CDATA[small business tools]]></category>
		<category><![CDATA[theresa elliott]]></category>
		<category><![CDATA[yoga business]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2504</guid>
		<description><![CDATA[Yesterday evening, my mom and I went to Richmond Beach for a walk after dinner. As I closed my car door in the upper parking lot of the Saltwater Park, ready to take the wooden stairs down to the beach, &#8230; <a href="http://www.nikkiyoga.com/yoga-news-alert-new-yoga-studio-coming-soon-to-richmond-beach/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nikki Yoga News: Assisting Judith Hanson Lasater at YJ Conference San Francisco 2011</title>
		<link>http://www.nikkiyoga.com/nikki-yoga-news-assisting-judith-hanson-lasater-at-yj-conference-san-francisco-2011/</link>
		<comments>http://www.nikkiyoga.com/nikki-yoga-news-assisting-judith-hanson-lasater-at-yj-conference-san-francisco-2011/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 01:12:44 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[judith hanson laster]]></category>
		<category><![CDATA[nikki yoga news]]></category>
		<category><![CDATA[Restorative Yoga]]></category>
		<category><![CDATA[san francisco yoga journal conference 2011]]></category>
		<category><![CDATA[yoga conferences]]></category>
		<category><![CDATA[yoga journal conference]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2344</guid>
		<description><![CDATA[Hi guys, I have the privilege of assisting Judith Hanson Lasater at the Yoga Journal Conference in San Francisco this year. If you&#8217;re going to the conference, say hi. If you&#8217;ve never taken a class with Judith before, you gotta &#8230; <a href="http://www.nikkiyoga.com/nikki-yoga-news-assisting-judith-hanson-lasater-at-yj-conference-san-francisco-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/nikki-yoga-news-assisting-judith-hanson-lasater-at-yj-conference-san-francisco-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The System of Yoga</title>
		<link>http://www.nikkiyoga.com/the-system-of-yoga/</link>
		<comments>http://www.nikkiyoga.com/the-system-of-yoga/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 02:25:37 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Dona Holleman]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Shinzen Young]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Tias Little]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[carol horton]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[satori]]></category>
		<category><![CDATA[the science of enlightenment]]></category>
		<category><![CDATA[think body electric]]></category>
		<category><![CDATA[yoga blogs]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2318</guid>
		<description><![CDATA[Looking back from where I was in December 2009 to now, December 2010, I&#8217;m pretty astonished at what a difference a year makes. I have friends who seem to have been in school forever, and there&#8217;s a common joke that &#8230; <a href="http://www.nikkiyoga.com/the-system-of-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sexy Yoga and Meditation</title>
		<link>http://www.nikkiyoga.com/sexy-yoga-and-meditation/</link>
		<comments>http://www.nikkiyoga.com/sexy-yoga-and-meditation/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 04:15:12 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Shinzen Young]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[stuart davis]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2229</guid>
		<description><![CDATA[Okay, I admit it, the word &#8220;sexy&#8221; didn&#8217;t need to be in the title of this post. I literally spent at least five minutes trying to figure out how to work the words &#8220;sexy&#8221; or &#8220;hot&#8221; in with the words &#8230; <a href="http://www.nikkiyoga.com/sexy-yoga-and-meditation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/sexy-yoga-and-meditation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Relax and Renew &#8482; Restorative Yoga Training with Judith Hanson Lasater Roundup</title>
		<link>http://www.nikkiyoga.com/relax-and-renew-tm-restorative-yoga-training-with-judith-hanson-lasater-roundup/</link>
		<comments>http://www.nikkiyoga.com/relax-and-renew-tm-restorative-yoga-training-with-judith-hanson-lasater-roundup/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 02:19:31 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Restorative Yoga]]></category>
		<category><![CDATA[yoga teacher training]]></category>
		<category><![CDATA[yoga tree san francisco]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=2178</guid>
		<description><![CDATA[Greetings from San Francisco! This week I&#8217;m in a 5-day Restorative Yoga Teacher Training with Judith Hanson Lasater at Yoga Tree SF in the Castro. Today is the last day of the training, which has gone by too fast, which &#8230; <a href="http://www.nikkiyoga.com/relax-and-renew-tm-restorative-yoga-training-with-judith-hanson-lasater-roundup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/relax-and-renew-tm-restorative-yoga-training-with-judith-hanson-lasater-roundup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Years Shall Run Like Rabbits</title>
		<link>http://www.nikkiyoga.com/the-years-shall-run-like-rabbits/</link>
		<comments>http://www.nikkiyoga.com/the-years-shall-run-like-rabbits/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 07:40:13 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Judith Hanson Lasater]]></category>
		<category><![CDATA[Off the Mat]]></category>
		<category><![CDATA[Pema Chodron]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[before sunrise]]></category>
		<category><![CDATA[ethan hawke]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[poodle brain]]></category>
		<category><![CDATA[sutra 1.14]]></category>
		<category><![CDATA[teacher trainings]]></category>
		<category><![CDATA[the years shall run like rabbits]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[w.h. auden]]></category>
		<category><![CDATA[yoga off the mat]]></category>
		<category><![CDATA[yoga sutra]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1874</guid>
		<description><![CDATA[One of my favorite movies of all time is Before Sunrise, which I have seen so many times the disc is completely scratched up. One of the memorable scenes that seems to be permanently stuck in my mind is when &#8230; <a href="http://www.nikkiyoga.com/the-years-shall-run-like-rabbits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>State of The Union in Nikki Yoga News, March 2010</title>
		<link>http://www.nikkiyoga.com/state-of-the-union-in-nikki-yoga-news-march-2010/</link>
		<comments>http://www.nikkiyoga.com/state-of-the-union-in-nikki-yoga-news-march-2010/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:05:39 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Paul Bubak]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[200-hour teacher training]]></category>
		<category><![CDATA[200-hour yoga teacher training]]></category>
		<category><![CDATA[500-hour teacher training]]></category>
		<category><![CDATA[500-hour yoga teacher training]]></category>
		<category><![CDATA[Cora Wen]]></category>
		<category><![CDATA[crown hill yoga]]></category>
		<category><![CDATA[george feuerstein]]></category>
		<category><![CDATA[greenwood yoga]]></category>
		<category><![CDATA[intro to yoga]]></category>
		<category><![CDATA[issaquah yoga]]></category>
		<category><![CDATA[karen lindenberg]]></category>
		<category><![CDATA[nikki yoga news]]></category>
		<category><![CDATA[north seattle yoga]]></category>
		<category><![CDATA[phyzz yoga]]></category>
		<category><![CDATA[seattle yoga]]></category>
		<category><![CDATA[seattle yoga teacher training]]></category>
		<category><![CDATA[Taj Yoga]]></category>
		<category><![CDATA[traditional yoga studies]]></category>
		<category><![CDATA[Village Green Yoga]]></category>
		<category><![CDATA[yoga for climbers]]></category>
		<category><![CDATA[yoga for newbies]]></category>
		<category><![CDATA[yoga teacher training]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1777</guid>
		<description><![CDATA[Here in Seattle, there&#8217;s an indie alternative newspaper called The Stranger, wherein there&#8217;s a column called Last Days, which accounts for notable news of the last days in the last week, and it&#8217;s the inspiration for this blog&#8217;s format in &#8230; <a href="http://www.nikkiyoga.com/state-of-the-union-in-nikki-yoga-news-march-2010/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nikkiyoga.com/state-of-the-union-in-nikki-yoga-news-march-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Goal vs. Intention &#8211; Yoga Teacher to Yoga Teacher</title>
		<link>http://www.nikkiyoga.com/goal-vs-intention-yoga-teacher-to-yoga-teacher/</link>
		<comments>http://www.nikkiyoga.com/goal-vs-intention-yoga-teacher-to-yoga-teacher/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 07:41:46 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Art of Teaching]]></category>
		<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[My Teaching]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Yoga General]]></category>
		<category><![CDATA[500-hour teacher training]]></category>
		<category><![CDATA[dylan noebels]]></category>
		<category><![CDATA[kathryn payne]]></category>
		<category><![CDATA[new yoga teacher to new yoga teacher]]></category>
		<category><![CDATA[new yoga teachers]]></category>
		<category><![CDATA[nikki chau video]]></category>
		<category><![CDATA[nikki yoga videos]]></category>
		<category><![CDATA[teaching advice]]></category>
		<category><![CDATA[teaching yoga]]></category>
		<category><![CDATA[yoga teacher to yoga teacher]]></category>
		<category><![CDATA[yoga teaching]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1700</guid>
		<description><![CDATA[This is another video in the New Yoga Teacher to New Yoga Teacher series, part of my work to support new yoga teachers. Here I talk about how to deal with both good days and bad days, and yes, they &#8230; <a href="http://www.nikkiyoga.com/goal-vs-intention-yoga-teacher-to-yoga-teacher/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Seed of Yoga</title>
		<link>http://www.nikkiyoga.com/seed-of-yoga/</link>
		<comments>http://www.nikkiyoga.com/seed-of-yoga/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:49:41 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Shinzen Young]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[8 limbs yoga]]></category>
		<category><![CDATA[denise carrico]]></category>
		<category><![CDATA[harmony hill]]></category>
		<category><![CDATA[hood canal]]></category>
		<category><![CDATA[pacific yoga]]></category>
		<category><![CDATA[pacific yoga teacher training]]></category>
		<category><![CDATA[phinney ridge yoga]]></category>
		<category><![CDATA[seattle cancer lifeline]]></category>
		<category><![CDATA[seattle yoga]]></category>
		<category><![CDATA[shinzen young]]></category>
		<category><![CDATA[the science of enlightenment]]></category>
		<category><![CDATA[west seattle yoga]]></category>
		<category><![CDATA[yoga for cancer]]></category>
		<category><![CDATA[yoga for people with cancer]]></category>
		<category><![CDATA[yoga teacher training]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=1645</guid>
		<description><![CDATA[This past weekend during my 500-hour teacher training, Denise Carrico came to talk to us about teaching yoga for people with cancer. Denise is a yoga teacher in the Integral tradition who has been teaching yoga for 20+ years and &#8230; <a href="http://www.nikkiyoga.com/seed-of-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seattle Yoga News &#8211; 200-Hour Yoga Teacher Training at Pacific Yoga</title>
		<link>http://www.nikkiyoga.com/200-hour-yoga-teacher-training/</link>
		<comments>http://www.nikkiyoga.com/200-hour-yoga-teacher-training/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 22:33:07 +0000</pubDate>
		<dc:creator>Nikki Chau</dc:creator>
				<category><![CDATA[Kathryn Payne]]></category>
		<category><![CDATA[Paul Bubak]]></category>
		<category><![CDATA[Seattle Yoga News]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[Theresa Elliott]]></category>
		<category><![CDATA[pacific yoga]]></category>

		<guid isPermaLink="false">http://www.nikkiyoga.com/?p=802</guid>
		<description><![CDATA[If you are looking for a quality Yoga Teacher Training Program, look no further than Pacific Yoga Teacher Training &#38; Advanced Studies. The next 200-hour training (PDF) is set to start on February 19, 2010, and ending on October 24, &#8230; <a href="http://www.nikkiyoga.com/200-hour-yoga-teacher-training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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