Tias Little Workshop – September 2012, 8 Limbs Yoga, Seattle

This past weekend I did the following workshops with Tias Little. Friday 6:30– 8:00pm Yoga, Spiritual Perfectionism and the Zen Circle, a Dharma Talk with Tias In yoga and Zen training the circle is a…

Janet MacLeod Workshop Recap

I live really close to Tree House Yoga, an Iyengar yoga studio in Shoreline, a suburb adjacent to Seattle on I-5 North. This past weekend, Senior teacher Janet MacLeod came up from San Francisco for…