The very first required reading for my Pranayama training was an article called Cultivating Prana, by Dr. Robert Svodoba. I had no clue who he was, and what he was talking about (I’m *still* trying to figure out what he’s talking about, but I guess that’s why they call it learning). What I’ve always retained [...]
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If you need some yoga bling, give Barefoot Yoga a try. They're a great Seattle local yoga shop with super friendly services, and you can pick up your items in Fremont for no shipping charges.
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