Yoga as Medicine

Yoga As Medicine: The Yogic Prescription for Health and Healing by Timothy McCall This book is written by a board-certified medical doctor on the therapeutic benefits of yoga, and which style of yoga is suitable…

Resolution

I took the 4:30 class, which I barely missed because I barely missed my bus. In class, I found that *dude* next to me, the one who’s always acting like he’s so much better than…