Fall 2011 – 40 Days of Sitting, and One More Thing

Every year I hold a Sit Off. The first Sit-Off was a response to the ferocious debate on the merit of yoga competition. Should we, or should we not? Is it yogic? Is this all…

Mind and Body, But I Repeat Myself

Suppose you were an idiot. And suppose you were a member of Congress. But I repeat myself. – Mark Twain, a Biography Oh, Mark Twain. I am not here to talk politics. I’m here to…

Self Awareness with Writing and 750words

Hey guys, I haven’t written in this blog a lot lately. Instead, in my writing time, I’ve been writing in my personal journal. I’ve been asked if I’m still “into yoga” and still teaching. The…

Happy Mother’s Day to All of Us

I was in Chicago this weekend visiting a friend who’s graduating from Northwestern Law (congrats Rabi!) As I was waiting for my flight back at Chicago O’Hare, I wandered around, and I don’t remember if…

Whatever Serves You Right

I was catching up with my friend Grant, who’s also been coming to my classes at Village Green Yoga in Issaquah for the past year or so. He sheepishly looked at me and said, “I…