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If you need some yoga bling, give Barefoot Yoga a try. They're a great Seattle local yoga shop with super friendly services, and you can pick up your items in Fremont for no shipping charges.
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I have been reading A Year of Living Your Yoga: Daily Practices to Shape Your Life by Judith Lasater since December 2007 (thank you, Amazon Orders History). Every time I read the daily entry, I get a new perspective and insight. Today, February 27, the entry reads: If you want to embrace the light, you must also [...] The Yoga studio scene in Seattle is seeing some changes as we transition from February to March. + Om Yoga of Redmond is closing its doors after 2 years. Owner Karen Herold is an amazing woman for having a full time executive job, coaching her daughters’ sports teams, and of course, teaching and running a small [...] Last night in class I put my students in a Restorative Yoga pose. I asked that the students let their mind stay in their body. One strategy to do so is to hang on to something you can hear or feel, such as the breath and sensations in the body. It was especially noisy outside the [...] If you know me in person or have been following my blog, you know I have a thing for Downward Facing Dog. It’s nothing I need to get therapy for (yet), but I *can* talk about the fine details of this pose from sunrise to sunset. So, this week and next, I’ll be teaching a Mini [...] Comrades, lock your doors, hide your children, The Yoga Arms are here, and they will make you cry. Last month YogaSpy wrote about the yoga arms: In Iyengar yoga, teachers emphasize classic yoga arms: straight but not stiff (including wrists and fingers). If tight shoulders prevent you from raising your arms straight and parallel, in line with [...] Really? Like, really? Just when you thought the yoga world doesn’t get any weirder… it does. I got a tip from my teacher Theresa Elliott about this revolutionary technique! For only $79.99, you can be on your way to increase your bust size by doing these yoga moves for just 7 minutes a day! I’m speechless, [...] This is another video in the New Yoga Teacher to New Yoga Teacher series, part of my work to support new yoga teachers. Here I talk about how to deal with both good days and bad days, and yes, they do happen. As they say about riding and laying down a motorcycle: it’s not a [...] Dylan Noebels is a fellow teacher at Taj Yoga. Last week, I sat down and interviewed him on how he became a yoga teacher, and his new Immersion series at the Taj, which starts Monday March 1st. You can reach him at dylann @ gmail.com Also check out a short clip of the interview of me [...] Hey there East Side (and Seattle too!), Village Green Yoga in Issaquah is celebrating its 2nd birthday Friday, Saturday and Sunday, February 19th, 20th and 21st. As part of this celebration, there will be free classes for new and existing students all weekend, as well as special events and special deals in the boutique, so, [...] |
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